Integrating Mind, Body, and Ocean

Virtual Psychotherapy | Coaching | Immersive Retreats

Welcome to Depth Psychotherapy San Diego —a place where psychotherapy and coaching meets transformation. Dive into your inner world, navigate human challenges, and reconnect with yourself through shadow work. Together, we will help you reprocess trauma and identify core beliefs that no longer serve you. We will empower you to rewrite your beliefs into an empowering narrative that describes the life you desire.

We also offer coaching to develop a personalized self-care plan that promotes lasting self-esteem and long-term well-being.

If you experience any of the following, you have come to the right place.

Depression/Anxiety

Post-Traumatic Stress Disorder

Transgenerational Trauma

Culturally-Sensitive Issues

Medication Management

Life Transitions

Stress & Lifestyle

Academic, Work and Sports Performance

Perinatal Depression/Anxiety

Parenting

Grief and Loss

Women’s Issues

Obsessive Compulsive Disorder

Attention Deficit Hyperactivity Disorder

Codependency

Curious about healing beyond the therapy room? We also offer immersive retreats that gently combine somatic work and ocean exploration—guided by licensed therapists and freediving professionals.

Testimonials

  • "I am so grateful for Trang and my experience thus far. I’ve struggled since my early 20s and I feel like I’ve been gifted with so much mental clarity for the first time in decades."

    Anonymous

  • “ I felt broken and wanted to be fixed, wanted to hide and disappear because it was so hard to exist in a constant state of tension and anxiety. I learned that I am not fixed, because I was never broken. ”

    Anonymous

  • “Trang Phan is brilliant. She has a compassionate, caring heart and healthy insights - a remarkable capacity to listen, understand, and relay succinct, important information in a relevant and decisive way.”

    Anonymous